Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116127115 · Data last verified:
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Common questions
How many calories are in Veggie Power Hearty Broccoli And Buckwheat?
Veggie Power Hearty Broccoli And Buckwheat by Birds Eye has 88 kcal per 100 g.
How much protein is in Veggie Power Hearty Broccoli And Buckwheat?
Veggie Power Hearty Broccoli And Buckwheat contains 1.9 g of protein per 100 g.
Is Veggie Power Hearty Broccoli And Buckwheat low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Veggie Power Hearty Broccoli And Buckwheat a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Veggie Power Hearty Broccoli And Buckwheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Veggie Power Hearty Broccoli And Buckwheat is 100 calories?
About 114 g of Veggie Power Hearty Broccoli And Buckwheat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Power Hearty Broccoli And Buckwheat high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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