Smoked Oysters - Huîtres Fumées

Smoked Oysters - Huîtres Fumées has 280 kcal per 100 g.

Smoked Oysters - Huîtres Fumées contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (22 g). Overall that places it in band B.

About 36 g of Smoked Oysters - Huîtres Fumées equals 100 kcal.

Per 100 g it has 0 g sugar and 18 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.