Other · Nutrition facts

Shepherd's Pie

by Club house

256 kcal per 100 g, with 12.8 g protein, 64.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Shepherd's PieNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
12.8 g
Protein
17% of calories
64.1 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat0g0% DV
Sodium7820.5mg340% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200005382 · Data last verified:

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Barcode

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0066200005382

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Common questions

How many calories are in Shepherd's Pie?

Shepherd's Pie by Club house has 256 kcal per 100 g.

How much protein is in Shepherd's Pie?

Shepherd's Pie contains 12.8 g of protein per 100 g.

Is Shepherd's Pie a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Shepherd's Pie high in carbs?

Yes — carbohydrates provide 83% of its calories (64.1 g per 100 g, of which 12.8 g is sugar).

Is Shepherd's Pie high in sodium?

Yes — 7820.5 mg of sodium per 100 g, about 340% of the daily value.

Why does Shepherd's Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), sodium (7820.5 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Shepherd's Pie is 100 calories?

About 39 g of Shepherd's Pie equals 100 kcal.

Is Shepherd's Pie high in sugar or fat?

Per 100 g it has 12.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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