Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001008646294 · Data last verified:
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Common questions
How many calories are in Seeded Hamburger Rolls?
Seeded Hamburger Rolls by Spar has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.
How much protein is in Seeded Hamburger Rolls?
Seeded Hamburger Rolls contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Seeded Hamburger Rolls high in carbs?
Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 3.6 g is sugar). It also delivers 1.6 g of fiber.
Why does Seeded Hamburger Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Seeded Hamburger Rolls is 100 calories?
About 36 g of Seeded Hamburger Rolls equals 100 kcal.
Is Seeded Hamburger Rolls high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.8 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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