Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2855093003012 · Data last verified:
Compare this food with another foodLog Schwarzer Heilbutt Über Buchenholz Geräuchert in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Schwarzer Heilbutt Über Buchenholz Geräuchert?
Schwarzer Heilbutt Über Buchenholz Geräuchert by Ostseefisch has 210 kcal per 100 g.
How much protein is in Schwarzer Heilbutt Über Buchenholz Geräuchert?
Schwarzer Heilbutt Über Buchenholz Geräuchert contains 16 g of protein per 100 g.
Is Schwarzer Heilbutt Über Buchenholz Geräuchert a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Schwarzer Heilbutt Über Buchenholz Geräuchert keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarzer Heilbutt Über Buchenholz Geräuchert high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Schwarzer Heilbutt Über Buchenholz Geräuchert high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Schwarzer Heilbutt Über Buchenholz Geräuchert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Schwarzer Heilbutt Über Buchenholz Geräuchert is 100 calories?
About 48 g of Schwarzer Heilbutt Über Buchenholz Geräuchert equals 100 kcal.
More Fish & Seafood foods
Explore all →
Filet De Saumon Avec Peau222 kcal · 18.4g proteinC
Marinierte Garnelen Knoblauch & PetersilieGourmet fruits de Mer214 kcal · 18g proteinB
Sea Bass Fillets With Lemon, Garlic & Herb DressingM&S Eat Well,Marks & Spencer216 kcal · 16.1g proteinC
Tail On PrawnsMarks & Spencer220 kcal · 18.6g proteinA
Scottish Salmon With Cajun Style SauceM&S176 kcal · 15g proteinB
Roast In The Bag Scottish Salmon FilletM&S Food219 kcal · 18.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API