Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237136133 · Data last verified:
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Common questions
How many calories are in Roysters?
Roysters has 540 kcal per 100 g.
How much protein is in Roysters?
Roysters contains 5.5 g of protein per 100 g.
Is Roysters low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Roysters high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Roysters have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.1 g), sodium (720 mg). Overall that places it in band D.
How much Roysters is 100 calories?
About 19 g of Roysters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roysters high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Roysters high in sugar or fat?
Per 100 g it has 0.8 g sugar and 32 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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