Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237138991 · Data last verified:
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Common questions
How many calories are in Niknaks?
Niknaks has 564 kcal per 100 g.
How much protein is in Niknaks?
Niknaks contains 6.3 g of protein per 100 g.
Is Niknaks high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Niknaks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (3.1 g), sodium (520 mg). Overall that places it in band D.
How much Niknaks is 100 calories?
About 18 g of Niknaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Niknaks high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Niknaks high in sugar or fat?
Per 100 g it has 2.2 g sugar and 36 g fat (3.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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