Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237207253 · Data last verified:
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Common questions
How many calories are in Tangy ‘n’ Cheesy?
Tangy ‘n’ Cheesy by Nik-Naks has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Tangy ‘n’ Cheesy?
Tangy ‘n’ Cheesy contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Why does Tangy ‘n’ Cheesy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (3 g). Overall that places it in band C.
How much Tangy ‘n’ Cheesy is 100 calories?
About 18 g of Tangy ‘n’ Cheesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tangy ‘n’ Cheesy high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Tangy ‘n’ Cheesy high in sugar or fat?
Per 100 g it has 3.7 g sugar and 36.7 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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