Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237138502 · Data last verified:
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Common questions
How many calories are in Frisps?
Frisps has 553 kcal per 100 g.
How much protein is in Frisps?
Frisps contains 6.4 g of protein per 100 g.
Is Frisps low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Frisps high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Frisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sodium (480 mg). Overall that places it in band C.
How much Frisps is 100 calories?
About 18 g of Frisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frisps high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
Is Frisps high in sugar or fat?
Per 100 g it has 1.9 g sugar and 34 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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