Poultry · Nutrition facts

Roasted Chicken Breast, Broccoli, And Cheddar Cream

137 kcal per 100 g, with 10.3 g protein, 8.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1.25 cups (300 g)
Good proteinPotassium
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Roasted Chicken Breast, Broccoli, And Cheddar CreamNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
10.3 g
Protein
30% of calories
8.7 g
Carbs
25% of calories
7 g
Fat
45% of calories
Macro split
Protein 30%Carbs 25%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol31.7mg11% DV
Sodium183.3mg8% DV
Potassium300mg6% DV
Calcium25mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628123550044 · Data last verified:

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Common questions

How many calories are in Roasted Chicken Breast, Broccoli, And Cheddar Cream?

Roasted Chicken Breast, Broccoli, And Cheddar Cream by WeCook has 137 kcal per 100 g. One serving (300 g) is about 411 kcal.

How much protein is in Roasted Chicken Breast, Broccoli, And Cheddar Cream?

Roasted Chicken Breast, Broccoli, And Cheddar Cream contains 10.3 g of protein per 100 g — about 30.9 g per 300 g serving.

Is Roasted Chicken Breast, Broccoli, And Cheddar Cream a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Roasted Chicken Breast, Broccoli, And Cheddar Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

How much Roasted Chicken Breast, Broccoli, And Cheddar Cream is 100 calories?

About 73 g of Roasted Chicken Breast, Broccoli, And Cheddar Cream equals 100 kcal.

Is Roasted Chicken Breast, Broccoli, And Cheddar Cream high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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