Riso Mango

Riso Mango by Lubella has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

Riso Mango contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (18 g per 100 g, of which 12 g is sugar). It also delivers 1.4 g of fiber.

Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 114 g of Riso Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.