Fruits · Nutrition facts

Apple, Prune & Cinnamon Overnight Oats

76 kcal per 100 g, with 1 g protein, 16.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Apple, Prune & Cinnamon Overnight OatsNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
16.8 g
Carbs
91% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar12.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.9mg0% DV
Potassium229.9mg5% DV
Calcium11.5mg1% DV
Iron0.3mg2% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437027051180 · Data last verified:

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8437027051180

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Common questions

How many calories are in Apple, Prune & Cinnamon Overnight Oats?

Apple, Prune & Cinnamon Overnight Oats by BEST PRESS has 76 kcal per 100 g.

How much protein is in Apple, Prune & Cinnamon Overnight Oats?

Apple, Prune & Cinnamon Overnight Oats contains 1 g of protein per 100 g.

Is Apple, Prune & Cinnamon Overnight Oats high in carbs?

Yes — carbohydrates provide 91% of its calories (16.8 g per 100 g, of which 12.6 g is sugar). It also delivers 2.4 g of fiber.

Is Apple, Prune & Cinnamon Overnight Oats low in sodium?

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple, Prune & Cinnamon Overnight Oats have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.

How much Apple, Prune & Cinnamon Overnight Oats is 100 calories?

About 132 g of Apple, Prune & Cinnamon Overnight Oats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple, Prune & Cinnamon Overnight Oats high in sugar or fat?

Per 100 g it has 12.6 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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