Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760281270024 · Data last verified:
Compare Rillettes De Merlu with another foodLog Rillettes De Merlu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rillettes De Merlu?
Rillettes De Merlu by Les Breizh'illettes has 209 kcal per 100 g.
How much protein is in Rillettes De Merlu?
Rillettes De Merlu contains 7.5 g of protein per 100 g.
Is Rillettes De Merlu high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Rillettes De Merlu high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Rillettes De Merlu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (520 mg). Overall that places it in band D.
How much Rillettes De Merlu is 100 calories?
About 48 g of Rillettes De Merlu equals 100 kcal.
Is Rillettes De Merlu a good source of vitamin C?
It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Rillettes De Merlu high in sugar or fat?
Per 100 g it has 2.6 g sugar and 16 g fat (11 g saturated). Fat provides 72% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
HeringsfiletWefina185 kcal · 2.3g proteinD
Garnelen Mit SafranbutterExquisit197 kcal · 7.1g proteinB
Prawn CocktailCo Op221 kcal · 7.7g proteinC
Cocktail De CrevetteMigros,M Classic223 kcal · 7g proteinC
Tuna Salad With VegetablesIsabel194 kcal · 4.7g proteinC
Crema Para UntarLa Piara223 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API