Grains · Nutrition facts

Quinoa Croustillant Chocolat Noir

421 kcal per 100 g, with 10.5 g protein, 59.6 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 1 paquet (57 g)
Good proteinCalorie denseHigh fiberIron rich
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Quinoa Croustillant Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
9% of calories
59.6 g
Carbs
51% of calories
21.1 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar21.1g
Saturated fat14g70% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium386mg17% DV
Potassium219.3mg5% DV
Calcium52.6mg4% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810070170004 · Data last verified:

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0810070170004

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Common questions

How many calories are in Quinoa Croustillant Chocolat Noir?

Quinoa Croustillant Chocolat Noir by Undercover has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.

How much protein is in Quinoa Croustillant Chocolat Noir?

Quinoa Croustillant Chocolat Noir contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.

Is Quinoa Croustillant Chocolat Noir a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Quinoa Croustillant Chocolat Noir high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Quinoa Croustillant Chocolat Noir high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Quinoa Croustillant Chocolat Noir a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Quinoa Croustillant Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (21.1 g), saturated fat (14 g); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band D.

How much Quinoa Croustillant Chocolat Noir is 100 calories?

About 24 g of Quinoa Croustillant Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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