Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410705035115 · Data last verified:
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Common questions
How many calories are in Quinoa Con Kale Y Lentejas?
Quinoa Con Kale Y Lentejas by Maheso has 105 kcal per 100 g. One serving (300 g) is about 315 kcal.
How much protein is in Quinoa Con Kale Y Lentejas?
Quinoa Con Kale Y Lentejas contains 4.5 g of protein per 100 g — about 13.5 g per 300 g serving.
Is Quinoa Con Kale Y Lentejas low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Why does Quinoa Con Kale Y Lentejas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Quinoa Con Kale Y Lentejas is 100 calories?
About 95 g of Quinoa Con Kale Y Lentejas equals 100 kcal.
Is Quinoa Con Kale Y Lentejas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.9 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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