Frozen · Nutrition facts

Chicken Alfredo

135 kcal per 100 g, with 7.7 g protein, 14.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (297 g)
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Chicken AlfredoNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
23% of calories
14.5 g
Carbs
43% of calories
5.1 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol23.6mg8% DV
Sodium313.1mg14% DV
Potassium121.2mg3% DV
Calcium70.7mg5% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800101150 · Data last verified:

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0013800101150

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Common questions

How many calories are in Chicken Alfredo?

Chicken Alfredo by Stouffer's has 135 kcal per 100 g. One serving (297 g) is about 401 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 7.7 g of protein per 100 g — about 22.9 g per 297 g serving.

Is Chicken Alfredo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Alfredo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Alfredo is 100 calories?

About 74 g of Chicken Alfredo equals 100 kcal.

Is Chicken Alfredo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.1 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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