Frozen · Nutrition facts

Classic Lasagna Meat & Sauce

by Stouffer's

130 kcal per 100 g, with 17 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (215 g)
High proteinPotassiumCalcium rich
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Classic Lasagna Meat & SauceNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
23% of calories
29 g
Carbs
40% of calories
12 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat6g30% DV
Trans fat0.5g
Cholesterol35mg12% DV
Sodium940mg41% DV
Potassium430mg9% DV
Calcium250mg19% DV
Iron0.6mg3% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800143334 · Data last verified:

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0013800143334

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Common questions

How many calories are in Classic Lasagna Meat & Sauce?

Classic Lasagna Meat & Sauce by Stouffer's has 130 kcal per 100 g. One serving (215 g) is about 280 kcal.

How much protein is in Classic Lasagna Meat & Sauce?

Classic Lasagna Meat & Sauce contains 17 g of protein per 100 g — about 36.6 g per 215 g serving.

Is Classic Lasagna Meat & Sauce a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Classic Lasagna Meat & Sauce high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Classic Lasagna Meat & Sauce high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Classic Lasagna Meat & Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (940 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Classic Lasagna Meat & Sauce is 100 calories?

About 77 g of Classic Lasagna Meat & Sauce equals 100 kcal.

Is Classic Lasagna Meat & Sauce a good source of potassium?

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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