Frozen · Nutrition facts

Lasagna With Meat & Sauce

134 kcal per 100 g, with 8 g protein, 13.9 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (238 g)
Good proteinCalcium rich
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Lasagna With Meat & SauceNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
24% of calories
13.9 g
Carbs
42% of calories
5 g
Fat
34% of calories
Macro split
Protein 24%Carbs 42%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.9g
Saturated fat2.5g12% DV
Trans fat0.2g
Cholesterol16.8mg6% DV
Sodium424.4mg18% DV
Potassium235.3mg5% DV
Calcium105mg8% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800581891 · Data last verified:

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0013800581891

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Common questions

How many calories are in Lasagna With Meat & Sauce?

Lasagna With Meat & Sauce by Stouffer's has 134 kcal per 100 g. One serving (238 g) is about 319 kcal.

How much protein is in Lasagna With Meat & Sauce?

Lasagna With Meat & Sauce contains 8 g of protein per 100 g — about 19 g per 238 g serving.

Why does Lasagna With Meat & Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424.4 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Lasagna With Meat & Sauce is 100 calories?

About 75 g of Lasagna With Meat & Sauce equals 100 kcal.

Is Lasagna With Meat & Sauce a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagna With Meat & Sauce high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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