Frozen · Nutrition facts

Vegetable Lasagna

by Stouffer's

138 kcal per 100 g, with 5.7 g protein, 13.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (297 g)
Calcium rich
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Vegetable LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
16% of calories
13.8 g
Carbs
40% of calories
6.7 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.4g
Saturated fat2.4g12% DV
Trans fat0.1g
Cholesterol10.1mg3% DV
Sodium346.8mg15% DV
Calcium117.8mg9% DV
Iron0.5mg3% DV
Vitamin C3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800103239 · Data last verified:

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0013800103239

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Common questions

How many calories are in Vegetable Lasagna?

Vegetable Lasagna by Stouffer's has 138 kcal per 100 g. One serving (297 g) is about 410 kcal.

How much protein is in Vegetable Lasagna?

Vegetable Lasagna contains 5.7 g of protein per 100 g — about 16.9 g per 297 g serving.

Why does Vegetable Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Lasagna is 100 calories?

About 72 g of Vegetable Lasagna equals 100 kcal.

Is Vegetable Lasagna a good source of calcium?

It is a moderate source: 117.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vegetable Lasagna high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.7 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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