Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020908270430 · Data last verified:
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Common questions
How many calories are in Pure Sheep’s Milk Cheese?
Pure Sheep’s Milk Cheese by Parlick has 362 kcal per 100 g.
How much protein is in Pure Sheep’s Milk Cheese?
Pure Sheep’s Milk Cheese contains 22.5 g of protein per 100 g.
Is Pure Sheep’s Milk Cheese a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pure Sheep’s Milk Cheese keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Sheep’s Milk Cheese high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Pure Sheep’s Milk Cheese high in sodium?
Yes — 673 mg of sodium per 100 g, about 29% of the daily value.
Why does Pure Sheep’s Milk Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (19.5 g), sodium (673 mg); points in favor come from protein (22.5 g). Overall that places it in band D.
How much Pure Sheep’s Milk Cheese is 100 calories?
About 28 g of Pure Sheep’s Milk Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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