Protein Choc Pots With Milk Chocolate

Protein Choc Pots With Milk Chocolate by Brooklea has 122 kcal per 100 g. One serving (80 g) is about 98 kcal.

Protein Choc Pots With Milk Chocolate contains 13.9 g of protein per 100 g — about 11.1 g per 80 g serving.

Yes — 13.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band A.

About 82 g of Protein Choc Pots With Milk Chocolate equals 100 kcal.

Per 100 g it has 9.8 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.