Barra De Proteína Chocolate

Barra De Proteína Chocolate by X-Gear has 264 kcal per 100 g. One serving (58 g) is about 153 kcal.

Barra De Proteína Chocolate contains 36.2 g of protein per 100 g — about 21 g per 58 g serving.

Yes — 36.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 32.8 g of carbs come from starch and fiber rather than sugar.

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.8 g), protein (36.2 g). Overall that places it in band A.

About 38 g of Barra De Proteína Chocolate equals 100 kcal.

Per 100 g it has 0 g sugar and 4.8 g fat (1.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.