Ahead Low Sugar Gummies

Ahead Low Sugar Gummies by Ahead has 154 kcal per 100 g. One serving (55 g) is about 85 kcal.

Ahead Low Sugar Gummies contains 6.3 g of protein per 100 g — about 3.5 g per 55 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 53.2 g of fiber per 100 g — 190% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53.2 g). Overall that places it in band A.

About 65 g of Ahead Low Sugar Gummies equals 100 kcal.

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.