Meat · Nutrition facts

Prosciutto Cotto Di Alta Qualità

128 kcal per 100 g, with 20 g protein, 0.8 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Cotto Di Alta QualitàNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
62% of calories
0.8 g
Carbs
2% of calories
5 g
Fat
36% of calories
Macro split
Protein 62%Carbs 2%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582002934 · Data last verified:

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8030582002934

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Common questions

How many calories are in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità by Primia has 128 kcal per 100 g.

How much protein is in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità contains 20 g of protein per 100 g.

Is Prosciutto Cotto Di Alta Qualità a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Prosciutto Cotto Di Alta Qualità keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Di Alta Qualità high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Prosciutto Cotto Di Alta Qualità have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Cotto Di Alta Qualità is 100 calories?

About 78 g of Prosciutto Cotto Di Alta Qualità equals 100 kcal.

Is Prosciutto Cotto Di Alta Qualità a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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