Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031905004444 · Data last verified:
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Common questions
How many calories are in Praga Qualità Oro?
Praga Qualità Oro by Gardani has 137 kcal per 100 g.
How much protein is in Praga Qualità Oro?
Praga Qualità Oro contains 20 g of protein per 100 g.
Is Praga Qualità Oro a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Praga Qualità Oro keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Praga Qualità Oro high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Praga Qualità Oro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Praga Qualità Oro is 100 calories?
About 73 g of Praga Qualità Oro equals 100 kcal.
Is Praga Qualità Oro a good source of potassium?
It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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