Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031905009401 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Praga?
Prosciutto Cotto Praga by Gardani has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.
How much protein is in Prosciutto Cotto Praga?
Prosciutto Cotto Praga contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Prosciutto Cotto Praga a good source of protein?
Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Praga keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Praga high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Prosciutto Cotto Praga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Cotto Praga is 100 calories?
About 75 g of Prosciutto Cotto Praga equals 100 kcal.
Is Prosciutto Cotto Praga a good source of potassium?
It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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