Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975084809 · Data last verified:
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Common questions
How many calories are in Pretzel Pieces?
Pretzel Pieces by Snyder's Of Hanover has 490 kcal per 100 g.
How much protein is in Pretzel Pieces?
Pretzel Pieces contains 7.6 g of protein per 100 g.
Is Pretzel Pieces low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 58.6 g of carbs come from starch and fiber rather than sugar.
Is Pretzel Pieces high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Pretzel Pieces high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Pretzel Pieces have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (11 g), sodium (1360 mg). Overall that places it in band E.
How much Pretzel Pieces is 100 calories?
About 20 g of Pretzel Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Pieces high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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