Snacks · Nutrition facts

Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie dense
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Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, HoneyNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium857mg37% DV
Potassium154.2mg3% DV
Calcium0mg0% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975088227 · Data last verified:

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0077975088227

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Common questions

How many calories are in Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey?

Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey by Snyder's Of Hanover has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey?

Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey high in sodium?

Yes — 857 mg of sodium per 100 g, about 37% of the daily value.

Is Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10.7 g), saturated fat (10.7 g), sodium (857 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey is 100 calories?

About 20 g of Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Honey Mustard & Onion, Honey high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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