Pretzel Pieces - Cheddar Cheese

Pretzel Pieces - Cheddar Cheese by Snyder's of Hanover has 517 kcal per 100 g. One serving (125 g) is about 646 kcal.

Pretzel Pieces - Cheddar Cheese contains 8.5 g of protein per 100 g — about 10.6 g per 125 g serving.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (12.2 g), sodium (880 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

About 19 g of Pretzel Pieces - Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 3 g sugar and 27.3 g fat (12.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.