Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079783101228 · Data last verified:
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Common questions
How many calories are in Peanut Butter On Cheese Sandwich Crackers?
Peanut Butter On Cheese Sandwich Crackers by Austin has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.
How much protein is in Peanut Butter On Cheese Sandwich Crackers?
Peanut Butter On Cheese Sandwich Crackers contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.
Is Peanut Butter On Cheese Sandwich Crackers a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut Butter On Cheese Sandwich Crackers high in sodium?
Yes — 846.2 mg of sodium per 100 g, about 37% of the daily value.
Why does Peanut Butter On Cheese Sandwich Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (10.3 g), saturated fat (3.8 g), sodium (846.2 mg); points in favor come from protein (10.3 g). Overall that places it in band D.
How much Peanut Butter On Cheese Sandwich Crackers is 100 calories?
About 21 g of Peanut Butter On Cheese Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter On Cheese Sandwich Crackers high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Peanut Butter On Cheese Sandwich Crackers a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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