Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082011570710 · Data last verified:
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Common questions
How many calories are in Thin Mints?
Thin Mints by girl scouts has 516 kcal per 100 g. One serving (31 g) is about 160 kcal.
How much protein is in Thin Mints?
Thin Mints contains 2 g of protein per 100 g — about 0.6 g per 31 g serving.
Is Thin Mints high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Thin Mints low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Thin Mints have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (10 g), saturated fat (5 g). Overall that places it in band D.
How much Thin Mints is 100 calories?
About 19 g of Thin Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thin Mints high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Thin Mints a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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