Snacks · Nutrition facts

Pita Chips

480 kcal per 100 g, with 12 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pita ChipsNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
62 g
Carbs
52% of calories
20 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081363208500 · Data last verified:

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Barcode

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0081363208500

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Common questions

How many calories are in Pita Chips?

Pita Chips has 480 kcal per 100 g.

How much protein is in Pita Chips?

Pita Chips contains 12 g of protein per 100 g.

Is Pita Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pita Chips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Pita Chips high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Pita Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (960 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Pita Chips is 100 calories?

About 21 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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