Snacks · Nutrition facts

Pretzel Crackers

393 kcal per 100 g, with 7.1 g protein, 82.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 10 crackers (28 g)
Calorie denseIron rich
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Pretzel CrackersNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
82.1 g
Carbs
81% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium892.9mg39% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508251194 · Data last verified:

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0049508251194

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Common questions

How many calories are in Pretzel Crackers?

Pretzel Crackers by Snack Factory has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Pretzel Crackers?

Pretzel Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Pretzel Crackers high in carbs?

Yes — carbohydrates provide 81% of its calories (82.1 g per 100 g, of which 10.7 g is sugar). It also delivers 3.6 g of fiber.

Is Pretzel Crackers high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Pretzel Crackers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pretzel Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10.7 g), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pretzel Crackers is 100 calories?

About 25 g of Pretzel Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Crackers high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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