Other · Nutrition facts

Plus Diet

by Born

362 kcal per 100 g, with 5 g protein, 60.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 55g
Calorie denseHigh fiber
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Plus DietNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
60.9 g
Carbs
68% of calories
10.3 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar56.5g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012733282 · Data last verified:

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8437012733282

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Common questions

How many calories are in Plus Diet?

Plus Diet by Born has 362 kcal per 100 g. One serving (55 g) is about 199 kcal.

How much protein is in Plus Diet?

Plus Diet contains 5 g of protein per 100 g — about 2.8 g per 55 g serving.

Is Plus Diet high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Plus Diet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Plus Diet a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Plus Diet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (56.5 g); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Plus Diet is 100 calories?

About 28 g of Plus Diet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plus Diet high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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