Other · Nutrition facts

Aros De Avena Al Cacao

by Auchan

360 kcal per 100 g, with 9.1 g protein, 62 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Aros De Avena Al CacaoNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
10% of calories
62 g
Carbs
71% of calories
7.2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar9.1g
Saturated fat1.6g8% DV
Cholesterol0.2mg0% DV
Sodium90mg4% DV
Potassium531.3mg11% DV
Calcium49.7mg4% DV
Iron6.1mg34% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019616908 · Data last verified:

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8437019616908

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Common questions

How many calories are in Aros De Avena Al Cacao?

Aros De Avena Al Cacao by Auchan has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Aros De Avena Al Cacao?

Aros De Avena Al Cacao contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Aros De Avena Al Cacao high in carbs?

Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 9.1 g is sugar). It also delivers 14 g of fiber.

Is Aros De Avena Al Cacao low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Aros De Avena Al Cacao a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Aros De Avena Al Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (14 g), protein (9.1 g). Overall that places it in band A.

How much Aros De Avena Al Cacao is 100 calories?

About 28 g of Aros De Avena Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aros De Avena Al Cacao high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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