Pita Kieszonki Chlebowe Pszenne

Pita Kieszonki Chlebowe Pszenne by Dan Cake has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

Pita Kieszonki Chlebowe Pszenne contains 13.1 g of protein per 100 g — about 13.1 g per 100 g serving.

Yes — 13.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 6.7 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (13.1 g). Overall that places it in band B.

About 37 g of Pita Kieszonki Chlebowe Pszenne equals 100 kcal.

Per 100 g it has 6.7 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.