Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001710010390 · Data last verified:
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Common questions
How many calories are in Oats And Honey Flavoured White Bread?
Oats And Honey Flavoured White Bread by Sasko has 226 kcal per 100 g. One serving (50 g) is about 113 kcal.
How much protein is in Oats And Honey Flavoured White Bread?
Oats And Honey Flavoured White Bread contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Oats And Honey Flavoured White Bread high in saturated fat?
It has 37 g of saturated fat per 100 g — 185% of the daily value, which counts as high.
Is Oats And Honey Flavoured White Bread low in sodium?
Yes — just 119.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oats And Honey Flavoured White Bread a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Oats And Honey Flavoured White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (37 g); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band C.
How much Oats And Honey Flavoured White Bread is 100 calories?
About 44 g of Oats And Honey Flavoured White Bread equals 100 kcal.
Is Oats And Honey Flavoured White Bread high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.5 g fat (37 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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