Piri Piri Chicken Sausages

Piri Piri Chicken Sausages by The Gym Kitchen has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.

Piri Piri Chicken Sausages contains 9 g of protein per 100 g — about 9 g per 100 g serving.

With 3.3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 149 g of Piri Piri Chicken Sausages equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 87.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Per 100 g it has 3.3 g sugar and 2 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.