Meat · Nutrition facts

Pechuga De Pollo

93 kcal per 100 g, with 14 g protein, 4.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Pechuga De PolloNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
14 g
Protein
61% of calories
4.1 g
Carbs
18% of calories
2.1 g
Fat
21% of calories
Macro split
Protein 61%Carbs 18%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876281491 · Data last verified:

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8431876281491

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Common questions

How many calories are in Pechuga De Pollo?

Pechuga De Pollo by Carrefour has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

How much protein is in Pechuga De Pollo?

Pechuga De Pollo contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Pechuga De Pollo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Pechuga De Pollo keto-friendly?

With 4.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pechuga De Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Pechuga De Pollo is 100 calories?

About 108 g of Pechuga De Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pollo high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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