Grains · Nutrition facts

Pasta Con Lupini

364 kcal per 100 g, with 21.8 g protein, 55.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pasta Con LupiniNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
21.8 g
Protein
25% of calories
55.1 g
Carbs
64% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 25%Carbs 64%Fat 11%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium349.3mg7% DV
Calcium53.5mg4% DV
Iron1.7mg9% DV
Vitamin C1.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690480205 · Data last verified:

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8004690480205

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Common questions

How many calories are in Pasta Con Lupini?

Pasta Con Lupini by la Molisana has 364 kcal per 100 g.

How much protein is in Pasta Con Lupini?

Pasta Con Lupini contains 21.8 g of protein per 100 g.

Is Pasta Con Lupini a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta Con Lupini low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.

Is Pasta Con Lupini low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pasta Con Lupini a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pasta Con Lupini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9.2 g), protein (21.8 g). Overall that places it in band A.

How much Pasta Con Lupini is 100 calories?

About 27 g of Pasta Con Lupini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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