Grains · Nutrition facts

Rote Linsen Pasta

by Pedon, pedon more than PASTA

334 kcal per 100 g, with 26.1 g protein, 49.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinHigh fiberIron rich
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Rote Linsen PastaNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
26.1 g
Protein
33% of calories
49.7 g
Carbs
62% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.2g
Saturated fat0.4g2% DV
Sodium0.8mg0% DV
Iron5.2mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703010991 · Data last verified:

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8008703010991

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Common questions

How many calories are in Rote Linsen Pasta?

Rote Linsen Pasta by Pedon, pedon more than PASTA has 334 kcal per 100 g. One serving (80 g) is about 267 kcal.

How much protein is in Rote Linsen Pasta?

Rote Linsen Pasta contains 26.1 g of protein per 100 g — about 20.9 g per 80 g serving.

Is Rote Linsen Pasta a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Rote Linsen Pasta low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 49.7 g of carbs come from starch and fiber rather than sugar.

Is Rote Linsen Pasta low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rote Linsen Pasta a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Rote Linsen Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (26.1 g). Overall that places it in band A.

How much Rote Linsen Pasta is 100 calories?

About 30 g of Rote Linsen Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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