Grains · Nutrition facts

Pasta Lenticchie Rosse

by Fior di Loto

357 kcal per 100 g, with 26 g protein, 54 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pasta Lenticchie RosseNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
31% of calories
54 g
Carbs
64% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323004825 · Data last verified:

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Barcode

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8016323004825

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Common questions

How many calories are in Pasta Lenticchie Rosse?

Pasta Lenticchie Rosse by Fior di Loto has 357 kcal per 100 g.

How much protein is in Pasta Lenticchie Rosse?

Pasta Lenticchie Rosse contains 26 g of protein per 100 g.

Is Pasta Lenticchie Rosse a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Pasta Lenticchie Rosse low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Pasta Lenticchie Rosse low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Lenticchie Rosse a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pasta Lenticchie Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (9.5 g), protein (26 g). Overall that places it in band A.

How much Pasta Lenticchie Rosse is 100 calories?

About 28 g of Pasta Lenticchie Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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