Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00511889 · Data last verified:
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Common questions
How many calories are in Paneer Tikka Masala?
Paneer Tikka Masala by Sainsbury’s has 166 kcal per 100 g. One serving (400 g) is about 664 kcal.
How much protein is in Paneer Tikka Masala?
Paneer Tikka Masala contains 5.4 g of protein per 100 g — about 21.6 g per 400 g serving.
Is Paneer Tikka Masala low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Paneer Tikka Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Paneer Tikka Masala is 100 calories?
About 60 g of Paneer Tikka Masala equals 100 kcal.
Is Paneer Tikka Masala high in sugar or fat?
Per 100 g it has 3 g sugar and 7.3 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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