Other · Nutrition facts

Pain Turc

242 kcal per 100 g, with 9.1 g protein, 47 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pain TurcNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
47 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.8g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210475394 · Data last verified:

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5400210475394

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Common questions

How many calories are in Pain Turc?

Pain Turc by Spar has 242 kcal per 100 g.

How much protein is in Pain Turc?

Pain Turc contains 9.1 g of protein per 100 g.

Is Pain Turc high in carbs?

Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 2.8 g is sugar). It also delivers 2.7 g of fiber.

Is Pain Turc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Turc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Pain Turc is 100 calories?

About 41 g of Pain Turc equals 100 kcal.

Is Pain Turc high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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