Other · Nutrition facts

Oreilles De Judas Séchées

192 kcal per 100 g, with 7 g protein, 1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Oreilles De Judas SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
83% of calories
1 g
Carbs
12% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 83%Carbs 12%Fat 5%

Nutrition facts

per 100 g
Fiber79g282% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6931653107010 · Data last verified:

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6931653107010

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Common questions

How many calories are in Oreilles De Judas Séchées?

Oreilles De Judas Séchées has 192 kcal per 100 g.

How much protein is in Oreilles De Judas Séchées?

Oreilles De Judas Séchées contains 7 g of protein per 100 g.

Is Oreilles De Judas Séchées keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oreilles De Judas Séchées low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Oreilles De Judas Séchées a good source of fiber?

It provides 79 g of fiber per 100 g — 282% of the daily value, making it a high-fiber food.

Why does Oreilles De Judas Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (79 g). Overall that places it in band A.

How much Oreilles De Judas Séchées is 100 calories?

About 52 g of Oreilles De Judas Séchées equals 100 kcal.

Is Oreilles De Judas Séchées high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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