Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535159589 · Data last verified:
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Common questions
How many calories are in Seitan Gehackt?
Seitan Gehackt by Karma,Coop has 182 kcal per 100 g. One serving (125 g) is about 228 kcal.
How much protein is in Seitan Gehackt?
Seitan Gehackt contains 35 g of protein per 100 g — about 43.8 g per 125 g serving.
Is Seitan Gehackt a good source of protein?
Yes — 35 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Seitan Gehackt keto-friendly?
With 2.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seitan Gehackt high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Seitan Gehackt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (35 g). Overall that places it in band B.
How much Seitan Gehackt is 100 calories?
About 55 g of Seitan Gehackt equals 100 kcal.
Is Seitan Gehackt high in sugar or fat?
Per 100 g it has 0 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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