Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0610985346811 · Data last verified:
Compare Protein with another foodLog Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein?
Protein has 239 kcal per 100 g. One serving (47 g) is about 112 kcal.
How much protein is in Protein?
Protein contains 42 g of protein per 100 g — about 19.7 g per 47 g serving.
Is Protein a good source of protein?
Yes — 42 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Protein keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (42 g). Overall that places it in band A.
How much Protein is 100 calories?
About 42 g of Protein equals 100 kcal.
Is Protein high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API