Dairy & Eggs · Nutrition facts

Natural Cheese 4 Cheese Blend

321 kcal per 100 g, with 7 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Natural Cheese 4 Cheese BlendNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
34% of calories
0 g
Carbs
0% of calories
6 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075925306452 · Data last verified:

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0075925306452

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Common questions

How many calories are in Natural Cheese 4 Cheese Blend?

Natural Cheese 4 Cheese Blend has 321 kcal per 100 g.

How much protein is in Natural Cheese 4 Cheese Blend?

Natural Cheese 4 Cheese Blend contains 7 g of protein per 100 g.

Is Natural Cheese 4 Cheese Blend keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Cheese 4 Cheese Blend low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Natural Cheese 4 Cheese Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Natural Cheese 4 Cheese Blend is 100 calories?

About 31 g of Natural Cheese 4 Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Cheese 4 Cheese Blend high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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