Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890186794 · Data last verified:
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Common questions
How many calories are in Low-moisture Whole Milk Mozzarella Shredded Cheese?
Low-moisture Whole Milk Mozzarella Shredded Cheese by Wegmans has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Low-moisture Whole Milk Mozzarella Shredded Cheese?
Low-moisture Whole Milk Mozzarella Shredded Cheese contains 76.5 g of protein per 100 g — about 21.4 g per 28 g serving.
Is Low-moisture Whole Milk Mozzarella Shredded Cheese a good source of protein?
Yes — 76.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Low-moisture Whole Milk Mozzarella Shredded Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Low-moisture Whole Milk Mozzarella Shredded Cheese high in saturated fat?
It has 51 g of saturated fat per 100 g — 255% of the daily value, which counts as high.
Is Low-moisture Whole Milk Mozzarella Shredded Cheese high in sodium?
Yes — 2423.5 mg of sodium per 100 g, about 105% of the daily value.
Why does Low-moisture Whole Milk Mozzarella Shredded Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (51 g), sodium (2423.5 mg); points in favor come from protein (76.5 g). Overall that places it in band E.
How much Low-moisture Whole Milk Mozzarella Shredded Cheese is 100 calories?
About 31 g of Low-moisture Whole Milk Mozzarella Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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