Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890334294 · Data last verified:
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Common questions
How many calories are in Whole Milk Mozzarella Shredded Cheese?
Whole Milk Mozzarella Shredded Cheese by Wegmans has 321 kcal per 100 g.
How much protein is in Whole Milk Mozzarella Shredded Cheese?
Whole Milk Mozzarella Shredded Cheese contains 21.4 g of protein per 100 g.
Is Whole Milk Mozzarella Shredded Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Whole Milk Mozzarella Shredded Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole Milk Mozzarella Shredded Cheese high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Whole Milk Mozzarella Shredded Cheese high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Whole Milk Mozzarella Shredded Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (678.6 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Whole Milk Mozzarella Shredded Cheese is 100 calories?
About 31 g of Whole Milk Mozzarella Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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